To read, click on the underlined issue of "Soul Notes"

January 2016

July 2012 

Addresses the prevailing energies of 2012 and why meditation is an essential tool for 2012 and beyond

September 2011 "Soul Notes"  

I offer reminders to assist you in maintaining a state of love, peace and balance as the Earth Shifts continue.

December 2011

I offer a 7 step practice for creating more love and peace at Christmas